Overwhelmed? 5 Ways To Keep Calm and Carry On
Do you ever stare at your workload for the day, wondering how your simple to-do list has turned into a monster of tasks? At first glance, you know you barely have time to complete them. And how can you? The...
The Journaling Dilemma: Digital vs Paper
Think of the last time you hung out in your favorite café for a drink, dessert, or a delicious snack. Do you remember the heady scent of coffee? The calming music playing softly from the speakers? How about the unique...
Enemies of Execution: How To Stop Procrastinating
Have you ever watched someone on TV who was so good at what they did - an athlete or artist perhaps - that you find yourself wanting to follow in their footsteps? Their journey moves you so much that it...
Eliminating Distractions: 5 Ways To Stay Focused
Admit it: nothing can take you away from what you're doing faster than the ping of a message from your phone. If it's on silent mode, you most likely put it on vibrate beforehand anyway - you know, "just in case." On the other...
4 Amazing Ways Journaling Can Declutter Your Mind
Have you ever watched Hoarders? If you have, then you’re familiar with what each episode features: a house filled to the brim with every item imaginable. Each room shows us the most random of things piled on top of one another, making...
It Works! The Science Behind Journaling
When people hear about journaling, a lot of them think about pretty, personalized notebooks. Pinterest, calligraphy, and aesthetic are a few related things that come to mind, and there's a misconception that that's all there is to it. But having a beautiful journal is...
4 Reasons Why You Should Start A Habit Tracker Now
The comeback and ever growing popularity of journaling has opened many doors for people when it comes to figuring out what's important in their lives. This is vital in the age of multitasking and endless distractions: journaling has...
Journaling Your Way Through The Pandemic
The time we live in, though strange, has become the new normal. Difficult as it had been to step out of our comfort zones, we've ended up adapting to the coronavirus pandemic in our own ways: eased ourselves into new...
Journaling: The Goal Setting Game Changer
Time and time again, people have been encouraged to write down their goals. We’ll find this piece of advice in practically every goal setting guide out there as one way to ensure success. Whether it’s personal or otherwise, when it...