Gratitude Journal: How To Be Grateful Everyday
Do you ever find time to pause for the day and think about what youβre grateful for? And no, weβre not talking about a reaction to a moment that leads you to feel thankful. Instead, weβre referring to a conscious...
Why Start A Bullet Journal? Here Are 5 Reasons
If you havenβt tried bullet journaling, then weβre telling you right now: youβre missing out. Thereβs a reason why the bujo is still all the rage eight years after its release: because itβs an effective system with a functionality that...
How To Journal Like Benjamin Franklin
Β Β Well known as one of the Founding Fathers, youβll be hard pressed to find anyone in the country who doesnβt know who Benjamin Franklin is. He helped draft the Declaration of Independence and the U.S. Constitution, and negotiated...
Why βIβll Journal Laterβ Is A Big MistakeβAnd 3 Things To Do Instead
Itβs easy to tell ourselves that weβre going to journal everyday, but hereβs the question: do we? Great job to everyone else who has their journaling schedule set in stone and can follow it, but this article is for the...
Achieve Your Fitness Goals With A Fitness Journal!
If thereβs one thing that most of us have relearned since the pandemic, it has to be this: health truly is wealth. Weβve seen the gruesome effect of sickness and how much of an impact it can have on people...
How To Journal Like Leonardo da Vinci
When people are asked about iconic paintings, thereβs no doubt that a handful of the most popular ones immediately come to mind. Among them, and sure to make it to anyoneβs list, has to be the infamous Mona Lisa. But...
A Writer's Archenemy: How To Avoid Hand Cramps
Despite living in the age of computers, smartphones, and tablets, a lot of people still choose to write the traditional way - that is, by hand using pen and paper. They find the process more personal, if not cathartic, something...
The Benefits of Journaling on Mental Health
According to theΒ National Alliance on Mental Illness, 20.6% of US adults experienced mental illness back in 2019. It may not seem a lot as a percentage, but looking at the equivalent definitely makes an impact because it represents a staggering...
Bullet Journal, Planner, Journaling...
No matter how long - or short - most of us have been keeping a journal, it's always amazing to see just how much our journaling options have multiplied over the course of many years. For an avid journaler, this...